This duo of TRNR Pilates Balls (one small, one medium) delivers greater core strength, balance, coordination, range of motion, and postural alignment. Each ball can be used as a supportive base to facilitate exercises, as a resistance tool for an added challenge, or simply to provide instability and recruit more muscles.

The variation in size offers different levels of assistance or resistance and makes it ideal to perform a wide range of exercises that target the pelvic floor muscles, abdominals, obliques, hips, back, arms, and legs.

Particularly recommended for Pilates, yoga, ballet, post-natal recovery, and physical therapy exercises, the Pilates Balls are easy to inflate or deflate as required and pack away flat for convenient travel.

FEATURES:
• 15 cm and 20 cm maximum diameters
• Latex/BPA/Phthalate-free
• Non-slip surface to help keep them in place during workouts
• TRNR custom design with a slick matte finish

• 2 Pilates Balls (soft balls) - dark grey & black
• Inflation straw included
• Exercise poster
• Free app

Please note:

• This item is sent by a marketplace partner
• This item will arrive separately to the rest of your order if your order contains other items.
• It may take up to 1-3 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order.
• Depending on your location, please allow 2-5 business days for delivery once despatched from the warehouse and you have received a tracking number.
• This product cannot be sent to customers outside of Australia.